Keep rollin'

Hey there!

Today is my last day of Nikki Sharp's 'stay sharp be strong' detox program and I wanted to have something different for breakfast.

So I was scrolling through my 'Following-list' and I clicked on Melina's Blog, ( She is new in Fitnessblogging too) where I found this awesome recipe! 

I know in Nikki Sharp's detox you shouldn't eat several things but hey , the ingredients I need to 'bake' the Dough-Roll are actually okay. 

Dough-Rolls , they look a bit weird but they taste like heaven!

So let's get started!

the ingredients you need

your equipment

zucchini-blueberry mix

egg-snow

your dough with vanilla powder

pouring it on the tray

your tray should be at least 1 cm deep

Et voilà! They have a weird color but they are so delicious!

What you need:

• 1 Bowl
• 1 Blender
• 1 Mixer 
• 1 Oven
• 1 baking-tray & non-stick baking paper

• 1 Zucchini
• 3 Eggs
• 1 bowl of blueberries
• Vanilla powder
• Stevia, or any sweetener you like

Directions:

1. Blend your Zucchini until it's almost a smoothie
2. Add only 1/2 of the Blueberries and blend them with your Zucchini
3. Make some 'snow' with the 3 egg-whites
4. Put your Zucchini-Blueberry mix in your bowl and add 1 yolk & mix
5. Now let it snow on your bowl and mix everything together
6. Then add some vanilla powder and some sweetener to taste 
7. Finally, pour your mix on the non-stick baking-paper, which should lie on a baking tray that's at least 1cm deep. ( You don't want to pour the whole thing on the floor!) 
8. Bake it for about 30min at 180° in the oven 
9. After that, take your dough out, let it cool down a bit. 
10. Cut it in pieces
11. Sprinkle the rest blueberries on it and keep rollin' rollin' rollin'...
12. ENJOY!