Healthy Rainbow Cake

Hi guys.

I'm confident that everyone of you is going to love this post. Last year, my mum baked me a super delicious rainbow-cake for my birthday,but ''unfortunately'' it was the biggest calorie-bomb I have ever eaten. But still, it tasted great.
I guess most of you like the idea of having a fancy rainbow cake which doesn't come with thousands and thousands of calories and tons of sugar and other fattening ingedrients.

I came up with this recipe idea after browsing Instagram and it's basically a healthified version of the famous rainbow cake.

What you need:

-For the cake layers: 

• 750 gr. whole grain flour
• 8 beaten egg whites
• 8 egg yolks
• 300 ml olive oil
• 500 ml sprite zero 
• sweetener, to taste
• 6 rainbow food colorings

-For the frosting:

• 1.500 gr light curd or greek yogurt
• 1 1/2 packages of gelatin fix
• Sweetener, to taste 
• vanilla essence 

Directions:

1. Mix all the cake ingredients until smooth.
2. Split the dough into 6 equal parts.
3. Add to each as much food coloring as you want. The more, the better. 
4. Pour the first colored dough in a cake form & bake at 180°c for 8 minutes.
5. Repeat this for the other colors too.
6. After baking all the rainbow-colors, let them cool down.
7. Then, add all the frosting-ingredients and stir to combine. 
8. Alternately put a layer of colored cake and one layer of frosting on a cake plate and repeat until the last layer of cake.
9. To finish, cover your whole heavenly cake with frosting.
10. Put in the fridge for at least 5 hours. 
11. Garnish with whatever you want, et voilà. 

I hope you like it and enjoy your weekend.

Make sure to have 6 equal bowl for the doughs 

 

Sprite Zero 

let it snow , let it snow with egg whites hehe 

 

 

The more color you add, the brighter they will get 

Make sure that the baking form isn't too tall! 

smurf poop anyone? haha 

 

first layer , yellow cake and second layer , frosting 

Tadaa! Healthy Rainbow cake by Lifting Fairy

Healthy Muffins

Hey my lovely follower!

I have to admit that I am a real sweet-eater, I could eat chocolate, candies, muffins and cakes every single day!
But as I am trying to stay fit and get lean and shredded I have to leave them aside, unfortunately, which actually makes me damn grumpy!
So I decided to share this delicious and healthy recipe with the sweet-eater in you ! I don't want to have grumpy followers who are in the same situation as I am.

So let's get started!

What you need to bake

Ingredients for your muffins

Separate the yolks from the egg whites 

Oats, oat bran and vanilla aroma

Adding greek yoghurt

Blend everything until smooth

Add the eggs

What you may add for your taste

Fill in the dough in your muffin forms

After 15-20 minutes of baking at 175° they're done!

ENJOY!

What you need:

• 1 Mixer
• Muffin forms
• 4 eggs
• 8 Soup Spoons of oats
• 4 Spoons of Oat Bran
• 4 Soup Spoons of Greek yoghurt 
• 1/4 pack baking soda
• Some vanilla aroma 
• Peanut butter, chocolate-nut-muss, chocolate chips , shredded hazelnuts/almond to taste

Directions:

1. Pre-heat your oven at 175°
2. Separate 3 yolks from your egg white
3. Put the 3 yolks in the fridge, you don't need them anymore
4. Add the oats, oats bran and the vanilla aroma to your bowl
5. Add the greek yoghurt together with your yolk and 4 egg whites 
6. Blend everything until smooth
7. Add the baking soda at last
8. Fill in 1/2 of you muffin form with your dough
9. Add your favorite stuff ( I added 50/50 chocolate-nut-muss and peanut butter)
10. Add your favorite topping ( I took chocolate chips for the ones with chocolate-nut-muss and shredded hazelnuts for the ones with peanut butter)
11. Put in oven for about 15-20 minutes at 175°
12. Take out, let them cool down and enjoy !