Lifting-Fairy: how to keep new years resolutions.

Freitag, 2. Januar 2015

#pumpingfairy 2015

I hope you all had a great start in the new year 2015. I stayed at home with my love and enjoyed our last cheat-meal before my preparation starts again. Yes, it's preparation time... The next season won't be long in coming and I am aspiring to compete in several shows, nationally and internationally. Hence I have to get back on track after all those delicious and cozy family feasts over the holidays... Hands up who's guilty too, whoops.

As far as I am concerned, I am highly motivated to reach my goals and I really wish that you stay as motivated as I am. That's why I cordially invite you , if you haven't already, to join our little fit-army to motivate each other so that we can all stick to our good intentions for this new year and reach the goals we set on New Year's Eve. Simply use the hashtag #pumpingfairy for every fitness and health related post on Instagram and get feature on my blog and on my personal Instagram account every Friday.

1. lauragetsfit.14 couldn't resist when she was walking along the Oxford Street in London ( I totally feel you)
2. pia_fit03 gets back on track
3. veronique_xxx enjoys a great tennis-game
4. clairshess on a sunday morning run
5. fashionbarbecue having a colorful breakfast when she was in Düsseldorf
6. xeniia_93 won a personal training with Barbie Bee , congratulations.
7. laurali173 being all proud about her curves
8. nillesjulie had a tomato-salad with tuna and cottage cheese for dinner
9. My new training shoes... Sorry not sorry, I had to share them again. ( @lifting_fairy )

Dienstag, 30. Dezember 2014

Goals for 2015

Never look back

Wow... Another year has passed again and so many things have happened...
I moved together with me lovely boyfriend, I found a new passion, started poledancing again, experienced my first competition-preparation and had a fantastic first competition-season. I don't regret anything of 2014 because it helped me to become who I am and know what I want in future time.

2015 is already knocking on the door, and just as everyone else I contemplated about the next year. I already made a big step in the world of the grown-ups , but I will make another big step as I am entering the work-world...Yep the time has come to leave the couch and get busy. Besides this, there are still some things that I want to accomplish in 2015.

As far as I am concerned, I don't call it 'New Year's Resolutions' but rather ' New Year's Goals', simply because I think that if you set a goal you are more likely to stay motivated and reach them as if you just set up some good intentions.
Here a small list what I want to change and some goals I want to reach in 2015:

Spend more time with my family
Walk my fluffy ball Mumble more often
Get a better shape than 2014
Get a satisfying placement at the 'Top de Colmar' (France), Powerfood's J-M.B Open (Luxembourg), Miss FIBO Power Beauty (Germany), West-german Championship (Germany) & maybe qualify for the World Championships in Warsaw (Poland)

Be more organized
Be more positive
Save more money (very original I know haha)

I am convinced that by the end of 2015 I will have tallied almost all the goals on this List. The 4th resolution may be the most difficult one, but I believe in myself. I want to represent out team with my best possible shape at the Powerfood's J-M.B Open and if I get the chance to participate at the world-championship in Warsaw I don't want to just be part of the event. I am going to compete. 2015 is GAME TIME.

I wish you all HAPPY HOLIDAYS, wonderful moments with your friends and family and a HAPPY New Year! May all your wishes come true and may everyone of you reaches their goals. ( Have a look at my GUIDE to keep up your good intentions)