Posts mit dem Label bodybuilding competition werden angezeigt. Alle Posts anzeigen
Posts mit dem Label bodybuilding competition werden angezeigt. Alle Posts anzeigen

Montag, 5. Oktober 2015

Team Posing Day

The Team Powerfood's J-M.B
After our successsful team meeting a few weeks ago, J-M decided to organise a Posing Day for all the members who recently joined our team. By the way, I'm so happy that our team grows bigger and bigger. We actually have new athletes in every category and I finally get some female support by my sister (fashionbarbecue) , Anne (a good friend) ,Sheila, Linda and Zoé...
Brace yourselves boys, the ladies are taking over.
As our federation, the NAC, announced that the Men's Physique category is, from the next season on, officially accepted, a lot of aspiring athletes joined as well. And so far it looks very promising because everyone is highly motivated.

The Posing Day was held at J-M's place, as he has the perfect spotlights for a posing practice and the space of course. Olivier F. did the Men's Physique Posing, Yannick S. the Bodybuilding and Athletic posing and I did of course the Bikini/Shape-Posing with my ladies. And it was a real success. Almost the whole team joined the posing day and this meant lots of fun, as always. 

If you want to get more impressions of our Team posing day, you are welcome to check out the movie on my YouTube Channel (below). By the way, it's the very first time you will hear me speak in a video... So don't judge hihi (#excited).
For pictures, you can have a look at some pictures on my Facebook page (here). 

Enjoy your week. 


Sonntag, 14. September 2014

Mr. Olympia - Where legends are made

Arnold Schwarzenegger winning Mr. Olympia 1975
Fitfam, it's that time of the year again...
Worldwide, there are qualified athletes like Dana Linn Bailey, who have been deeply focusing on their preparation over the past few weeks to out-stand their rivals who are as inveterate as themselves. 

From the 18th to 21st of September people from all over the globe are going to Las Vegas , Nevada for Joe Weider's Mr. Olympia competition weekend. Joe Weider created this competition to enable the Mr.Universe winners to continue competing and actually also to earn some money. Organized by the IFBB, it was held for the first time on the 18th of September 1965 at the Brooklyn Academy of Music in NYC, with Larry Scott winning the first of two straight titles. 

Lee Hanley and Ronnie Coleman are the ones that co-hold the title eight times.Everyone who hits the gym and lift weights should have seen the movie ' Pumping Iron'... It was published in 1977 and featured the build up to the '75er Mr. Olympia in Pretoria, South Africa. 'Pumping Iron' launched the acting careers of Arnold Schwarzenegger and of course Lou Ferrigno (You know, that huge guy from King of Queens? hihi). After all, the Olympia contest is not only for men, but for women as well. Female bodybuilders compete for the 'Ms. Olympia' title, whereas Fitness competitors seek to win the 'Fitness Olympia' and the Figure competitors the 'Figure Olympia' title. All contest take place the same weekend. 

If you ever want to compete at the Olympia you have to be :
  • a previous Olympia winner
  • top 6 finalists from the previous' year's Olympia contest
  • top 6 finalists from the same year's Arnold Classic (More about that in another post)
  • top 5 finalists from the same year's NY Men's or Women's Professional
  • top 3 finalist from any other competition in the IFBB
  • or just be the winner of the Masters Professional World Championships (why not?)
The event organizer also have the right to nominate one specific competitor who actually didn't qualified by other means, he/she will just compete as a 'special invitee'. 

Let's talk about that weird trophy, what's that with the Sandow Trophy?
Eugene Sandow, the first famous bodybuilder, transformed his music-hall performance into a career as a professional strongman. He had ,what we call, 'the perfect genetics' for bodybuilding, so he invented some equipment. What came out was a thing called 'spring-grip dumbbells'.
So with Sandow, bodybuilding was born. Soon he began to demonstrated his strength and physique to an audience. He posed as a Greek statue to attract attention to himself. 1898 was the year Sandow was considered the most famous man alive, especially when he started publishing the 'Physical Culture'-magazine, which became later 'Sandow's Magazine of Physical Culture'. In 1925, he died, but he made bodybuilding a profitable enterprise. 

But the Mr.Olympia weekend is not only about competitions, it's like the FIBO in Cologne, but way bigger (we are talking american style here) . You can find everything, from hair accessories for the gym to shoes and supplements. Of course supplements, could you imagine a bodybuilding Expo without Supps? I don't haha... And when you're done spending money on precious supps and gymgear you may also enjoy several show like the Arm Wrestling, The Battle of the Bars (No, not protein bars...), Boxing,Jiu Jitsu Grappling, The Strongman Challenge and many more.

If anyone of you planned to go there, or is already there, you HAVE TO tell me everything... I already thought about saving some money to spend some kind of vacation there and of course to have a look at all those amazing athletes. Who knows, maybe one day you will see me there too (Yes, keep on dreaming haha). 

I wish you all a nice rest of your weekend and I hope that I motivated some bodybuilder (male or female) to work for their goal. Keep pumping. 


Phil Heath, winner of 2013's Mr. Olympia
Ashley Kaltwasser, winner of Bikini Olympia 2013

Dana Linn Bailey, 1st to win Women's Physique Olympia 2013

Montag, 12. Mai 2014

Lifting Fairy on Tour

Hi Monday!

I am sorry that I didn't post anything yesterday but I have been on tour with the team, meaning I had no internet connexion and no time to create an article for you. That's why today's article is all about yesterday's little team-trip.

 
We went to Rheinbach, which is in Germany, to watch the International Westgerman Qualification Championship for the German Championship in Bikini-Shape, Bikini-Fitness, Athletic and Bodybuilding. ( Bikini-Shape is the class I want to compete in) 

That's the team-van. As my boyfriend and I had to leave earlier we drove with our own car.
That's me in front of the team-van wearing a team-shirt to represent Powerfood's J-M.B. in Rheinbach
I am not saying that this demotivated me as the competitors had a great level and an even greater form but I have to admit that I have some kind of respect now as I will have to compete in Rheinbach too to qualify me for further competitions. Now I know again what I am training and working for, I really need to get things started if I want to have a good form on stage in winter.
Unfortunately my boyfriend and I didn't see the prize-giving as we had to return home earlier but I took some good pictures even though we were standing in the background. 

Bikini-Fitness class
Great performance of a competitor
Bikini-Shape class, the class I want to compete in
Again Bikini-Shape
Guess what?! Yes, Bodybuilding. Lot of flexing here, hehe
Fitness-clothing-shopping 
Of course I had to see if there is anything I might like, but unfortunately not. 
Close-up of the delicious protein-bars. (No I didn't buy any)

If you want to see further pictures, just visit my Facebook page HERE

Enjoy your week and make it successful!