Donnerstag, 4. Dezember 2014

Protein Coconut Macaroon

What's the best thing you can do on a december afternoon, except being a couch-potatoe watching television...? Exactly, smashing a fast and healthy baking session for the festive days.

I think that coconut macaroons are quite christmasy, but unfortunately the original ones are way too unhealthy for us as we want to stay fit and look sexy as a fox. So I changed the recipe to a healthier version. This is definitely one of the easiest and fastest recipes I've ever shared with you. 
All you'll need
Beaten egg-white
form little balls
that's how they look when they're ready


  1. 100gr shredded coconuts
  2. 2 egg-whites
  3. sweetener (to taste, I didn't use sweetener)


  • Beat the egg-white until stiff
  • Add your shredded coconuts to your egg-white in a bowl
  • If you want your macaroons to be sweeter, add your sweetener
  • Mix until you get small dough-blobs
  • Take a spoon to form little balls and place them on your baking tray. (Feel free to do the same thing with your hands if this is easier for you)
  • Bake for approximately 10-12 minutes at 175°c until they get a golden layer
You don't need a lot of ingredients to create a healthy but festive pastry. So while other people are serving those fatty christmasy cookies and cakes, serve those light and easy digestible protein coconut macaroons and I reassure you that your people will love them and ask how you made them. 


  1. This looks like such an easy recipe. Bookmarked!

  2. They look delicious! Yummy, gotta try them!

    1. they are indeed :) and they are 100% healthy :) so go ahead :) xx