Donnerstag, 4. Dezember 2014

Protein Coconut Macaroon

What's the best thing you can do on a december afternoon, except being a couch-potatoe watching television...? Exactly, smashing a fast and healthy baking session for the festive days.

I think that coconut macaroons are quite christmasy, but unfortunately the original ones are way too unhealthy for us as we want to stay fit and look sexy as a fox. So I changed the recipe to a healthier version. This is definitely one of the easiest and fastest recipes I've ever shared with you. 
All you'll need
Beaten egg-white
form little balls
that's how they look when they're ready


  1. 100gr shredded coconuts
  2. 2 egg-whites
  3. sweetener (to taste, I didn't use sweetener)


  • Beat the egg-white until stiff
  • Add your shredded coconuts to your egg-white in a bowl
  • If you want your macaroons to be sweeter, add your sweetener
  • Mix until you get small dough-blobs
  • Take a spoon to form little balls and place them on your baking tray. (Feel free to do the same thing with your hands if this is easier for you)
  • Bake for approximately 10-12 minutes at 175°c until they get a golden layer
You don't need a lot of ingredients to create a healthy but festive pastry. So while other people are serving those fatty christmasy cookies and cakes, serve those light and easy digestible protein coconut macaroons and I reassure you that your people will love them and ask how you made them.