Freitag, 16. Mai 2014

Nomnomspiration

Hello!

Finally it's weekend... But only for some of you, some people still have to work... just like me! I am working the whole week and the whole weekend at Luxembourg's Spring fair at 'Luxexpo' , so if you are from Luxembourg or if you are staying here in Luxembourg at the moment, come and have a look! 
And how could you enjoy spring better than with an awesome an spring-ish breakfast? 

Here are some breakfast-variations that will definitely make you feel the spring! 

 
Let's start with a healthy dessert. 

What you need:
  • 1 Orange
  • 1 Apple
  • 1 Kiwi
Directions:
  1. Slice your fruits and enjoy

Here a lovely and clean lunch.

What you need:

  • Quinoa
  • Salmon
  • Green beans
  • veggi-bouillon
Directions:
  1. Boil your quinoa in the veggie bouillon for about 20 minutes
  2. Cook separately the beans and the salmon filet in a pan, with a little bit of olive oil
  3. After 20 minutes, filter out the quinoa from the bouillon
  4. Finito! 



A very easy -strawberry oat variation.

What you need:
  • 500 gr strawberries
  • ice
  • oats
  • green tea, or any kind of tea you like
  • oranges
Directions:
  1. First of all, press some orange juice. As much as you want your smoothie to be fluid
  2. Add the Orange juice, 2/3 of the strawberries, and the ice in a blender and mix them
  3. While your smoothie is blended, slice the rest strawberries for your oats. 
  4. Prepare your favorite tea
  5. Add the tea to the oats and decorate them with your sliced strawberries
  6. Take out the smoothie from the blender and fill it in a glass
  7. There you go!



A healthy afternoon-snack made of Goji-berries, raspberries and strawberries.


The fishy-breakfast
The only thing you need are strawberries and whole-wheat toast. You can actually spread your toast with everything you like. I took homemade cantaloupe-mango-jam. 


My favorite breakfast! Protein pancakes with Goji-berries and Raspberries. You can get the protein-pancake mix HERE


Another Oat variation. This time again with strawberries but I also added some dark-chocolate chips to them! Very yummy!


And again oats, made with tea, oats strawberries and raspberries, and to make it even more delicious, I put some chocolate-nut-mus on the top of one strawberry. 

I hope you liked this post and that I could bring you the spring-feeling a bit closer. 

Enjoy your weekend !


Kommentare:

  1. Lovely pictures! I'm doing a vegan week challenge (post will be up later today) so will definitely be using some of these as inspiration x

    www.thewhimsicalway.co.uk

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    1. Hey lovely!
      First of all, thank you for stpping by and leaving a comment!
      I have done nikki sharp's detox, which is also vegan, for 5 days, it's not that difficult as you may think and you will definitely feel better afterwards!

      xx Jennifer

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